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personal training

Behind every Op Fitness trainer you will find an unbeatable training program clinically proven to deliver real results. Op Fitness trainers undergo a rigorous, science-backed education gaining one or more nationally accredited certifications before proving themselves in our renowned Op Fitness onboarding program. This four to eight week protocol ensures knowledge, confidence, and proficiency in all measurable points of performance. Op Fitness trainers hold themselves and each other to the highest standard while also exceeding client expectations in exercise prescription, instruction, and nutritional guidance. These passionate men and women strive to build a safe and sensible training method, tailored specifically for the needs, goals, and everyday life of their clients. 


strength & Nutrition.

see results with functional training