personal training
Behind every Op Fitness trainer you will find an unbeatable training program clinically proven to deliver real results. Op Fitness trainers undergo a rigorous, science-backed education gaining one or more nationally accredited certifications before proving themselves in our renowned Op Fitness onboarding program. This four to eight week protocol ensures knowledge, confidence, and proficiency in all measurable points of performance. Op Fitness trainers hold themselves and each other to the highest standard while also exceeding client expectations in exercise prescription, instruction, and nutritional guidance. These passionate men and women strive to build a safe and sensible training method, tailored specifically for the needs, goals, and everyday life of their clients.
accountability.
strength & Nutrition.
see results with functional training
GRIFFIN GREEN
personal trainer
Griffin Green received his B.A. in Kinesiology & Integrative Physiology from Hanover College and is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association. He is enrolled in the Masters of Kinesiology program with a concentration in Exercise Physiology, at Western Kentucky University.
As a former collegiate athlete, Griffin has a passion for helping individuals improve their strength, endurance, mobility, and body composition. Specifically, he specializes in athletic/sports performance and strength conditioning.
Griffin wants to give his clients the confidence to go outside of their comfort zone and provide them with the opportunities to become the best version of themselves. He has a drive to help others discover their weaknesses and commit to the process to eliminate them. By developing beneficial habits, actions, and a positive mindset, he hopes to help people pursue success and make excellence a habit.
KAELI FURMAN
personal trainer
Kaeli Furman has raised the bar and gained much respect at Western Kentucky University through her accomplishments and leadership skills unmatched by her peers.
Kaeli is an Exercise Science Major graduating Spring 2020 with distinguished academic achievements. While excelling in her studies at Western, her friends and colleagues quickly realized she had a unique ability to design and implement personalized fitness and nutrition programs. She has been using these skills and talents for more than three years now training individuals of all backgrounds.
Kaeli is working heard to help others set realistic and attainable goals, while throwing out the "diet culture" mentality so that more people naturally adopt a healthy lifestyle change, not a temporary fix. Kaeli's goal as a trainer is to motivate, educate, and guide others to become happier and healthier.
Her areas of expertise include weight loss, muscle building, geriatrics, corrective exercise, and nutrition. She plans to bring some very special additions to the OpFitness Team and Family.